All Blog Articles

Welcome to
my health blog!

With my blog I would like to make the field of holistic health, consisting of expert knowledge and practical insights into MIND, BODY and LIFESTYLE, accessible to the general public.

Jorge Esteves
Osteopathy

HAVE YOU MET DR JORGE ESTEVES?

"Healing begins with the active listening of the therapist and the development of a solid therapeutic alliance between patient and osteopath. Dr Jorge Esteves is Professor

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dr philip austin
Osteopathy

HAVE YOU MET DR PHILIP AUSTIN?

British osteopath Dr Philip Austin holds a PhD in pain research and currently teaches at the University of Sydney in the Master's programme "Clinical Management of Pain". In addition, Dr

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The best olive oil
Lifestyle

The best olive oil

Olive oil contains mainly monounsaturated and polyunsaturated fatty acids and a small amount of the health-promoting secondary plant compounds. Above all, the monounsaturated fatty acids and the

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