Air pollution
The big problem with air pollution is that most people don't even know what the danger is to them, so they don't go into the
With my blog I would like to make the field of holistic health consisting of expert knowledge and practical insights on MIND, BODY and LIFESTYLE accessible to the general public.
The big problem with air pollution is that most people don't even know what the danger is to them, so they don't go into the
In our modern world, more and more people are looking for holistic methods to improve their health and well-being. In this context, yoga and osteopathy have gained popularity. Both practices offer a range of benefits and can help to significantly improve the quality of life.
Pregnancy is a time of profound changes in a woman's body. While these changes are necessary to support the growth and development of the baby, they can also cause discomfort and discomfort. This is where osteopathy comes in.
In our latest blog post, discover simple but effective balancing exercises that are specially designed for everyday office life. Learn how you can prevent back problems, boost your metabolism and improve your concentration with short movement breaks - without having to leave your desk. These practical tips will help you stay active and healthy despite a sedentary job.
Good posture is not only aesthetically pleasing, it is also crucial for our health and well-being. But in this day and age, when many people spend long hours at their desks or staring at screens, more and more people are suffering from postural problems
In today's fast-paced world, stress has become a ubiquitous reality. However, the effects of chronic stress on the body should not be underestimated. In addition to the psychological strain, stress can also lead to a variety of physical complaints.
English 
German 
French 
Spanish 
Polish 
Italian 
Portuguese 
Greek 
Japanese