Evening meal
For a long time, nutritional scientists have been discussing and researching whether calorie utilisation varies depending on the time of day. For a long time, the
With my blog I would like to make the field of holistic health consisting of expert knowledge and practical insights on MIND, BODY and LIFESTYLE accessible to the general public.
For a long time, nutritional scientists have been discussing and researching whether calorie utilisation varies depending on the time of day. For a long time, the
The health and well-being of our babies is a top priority for parents. But sometimes babies may suffer from various ailments, be it digestive problems, sleep disorders or discomfort.
Entdecke, wie du mit unserer Crunches-Übung Energie tankst und gleichzeitig deinem Rücken etwas Gutes tust – ideal für das Büro und den Alltag.
Entdecken Sie, wie einfache Übungen wie die ‚Stuhlübung‘ Ihre Gesundheit am Arbeitsplatz verbessern können. Ideal für alle, die viel sitzen!
The ability to breathe is essential for our well-being and health. However, respiratory problems such as asthma and chronic bronchitis can significantly affect the quality of life. In such cases, osteopathy can be a natural and holistic method,
Olive oil contains mainly monounsaturated and polyunsaturated fatty acids and a small amount of the health-promoting secondary plant compounds. Above all the monounsaturated fatty acids and the
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